Benefits of the AbMat
And Our Pizza Workout For Wednesday, September 16th 2020
If you’re thinking about adding something to your garage gym, but don’t want to spend a bunch of money, consider the AbMat. Here’s why:
Under $30.
In stock at Rogue!
Enables full extension of the abdominals at the beginning of the sit-up by tilting your spine, which isn’t possible on a flat surface.
Stabilizes your pelvis as you rise up, allowing the abs …